
As Bhai Dooj approaches, families across the country prepare to celebrate the bond between brothers and sisters with gifts and festivities. Traditionally, sweets and decorative showpieces dominate the gifting trend. However, this year, health-conscious choices are emerging as the new symbol of care, combining thoughtfulness with wellbeing. Nutritious, practical, and budget-friendly options are gaining popularity, offering a refreshing alternative to sugar-laden treats. Here are some ideas that are both thoughtful and wellness-oriented. (News18 Hindi)

1. Nut Mixes: A simple yet powerful gift, a jar of mixed nuts and seeds – almonds, walnuts, raisins, chia, and flax seeds – can energise the body and provide essential nutrients. Packaged in glass jars or cloth pouches, these mixes are a healthy snack that appeals to all age groups. (News18 Hindi)

2. Herbal Teas: With winter around the corner, herbal teas made from dried basil, ginger, fennel, and cardamom make a comforting and beneficial gift. These blends help in seasonal immunity, digestion, and relaxation. (News18 Hindi)

3. Organic Honey: For those who enjoy a touch of sweetness, a small jar of organic honey offers a natural alternative to refined sugar. This budget-friendly option is both practical and health-conscious. (News18 Hindi)

4. Handmade Herbal Soaps: Soaps crafted with neem, turmeric, aloe vera, or sandalwood serve a dual purpose, that is promoting skin health and being eco-friendly. They are visually appealing and carry a personal touch, making them ideal for gifting. (News18 Hindi)

5. Potted Plants: Herbal plants such as Tulsi, Aloe Vera, or Money Plants are trending as gifts. Apart from purifying the air, these plants bring positive energy to the home and serve as long-lasting reminders of care. (News18 Hindi)

6. Pink Himalayan Salt: Considered beneficial for thyroid health and blood pressure regulation due to its natural mineral content, a small jar of pink Himalayan salt is both unique and useful for daily cooking. (News18 Hindi)

7. Affirmation Jars: For mental wellbeing, jars filled with handwritten positive affirmations or inspirational quotes can uplift spirits and offer daily motivation, creating a meaningful and long-lasting gift. (News18 Hindi)

8. Copper or Steel Glassware: Sustainable and stylish, drinking water from copper or steel glasses is associated with improved digestion and immunity. Such gifts combine tradition with long-term health benefits. (News18 Hindi)

9. Amla Candies or Murabba: Rich in vitamin C, homemade or organic amla treats enhance immunity while offering a sweet indulgence. They are a perfect fusion of taste and wellness. (News18 Hindi)

10. Seasonal Fruits: A classic gift that never goes wrong – a basket of fresh fruits such as bananas, apples, oranges, and grapes provides instant nutrition and is suitable for all ages. (News18 Hindi)

For an added touch, experts recommend packaging these gifts in eco-friendly paper or jute bags, accompanied by a handwritten “Healthy Wish Card”. Such gestures highlight thoughtfulness and care, making this Bhai Dooj celebration not just joyful but nourishing. (News18 Hindi)