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Between endless heat styling, sprays, pollution, and heavy product layering during Diwali and other festivities, your hair needs a reset and not another round of treatments.
Warm oil massages with coconut, argan, or almond oil boost scalp health.
The festive season leaves behind more than just memories and selfies. It often brings tired tresses, irritated scalps, and brittle ends. Between heat styling, sprays, pollution, and heavy product layering, your hair likely needs a reset, not another round of treatments. A well-timed detox can help your strands breathe again, restoring balance, shine, and strength.
Start With Scalp Care
The scalp, much like the skin, needs regular cleansing to stay healthy. “Scalp detox is the removal of excess products, oil, dead skin cells, and buildup. Detoxifying the hair unclogs follicles, boosts circulation, and balances sebum levels for better growth,” explains Dr. Shweta Manchanda, Visiting Consultant – Dermatology, Aakash Healthcare, Delhi.
She recommends starting with a gentle scalp exfoliant containing ingredients like sea salt or charcoal to lift residues, followed by a sulfate-free clarifying shampoo that cleanses without stripping natural oils. “Finish with a hydrating mask or conditioner to replenish lost moisture,” she adds.
Oil Therapy For Revival
Sometimes, the best remedies are the oldest ones. Dr. Amit Bangia, Associate Director, Dermatology, Asian Hospital, Faridabad, emphasises the importance of a traditional scalp massage in your post-festive routine. “A warm oil massage with coconut, argan, or almond oil increases blood flow, clears follicle blockages, and restores moisture,” he says.
He suggests leaving the oil on for at least an hour before washing. “It not only relaxes your scalp but also enhances nutrient absorption and reduces breakage,” adds Dr. Bangia. For those preferring natural alternatives, he recommends an apple cider vinegar rinse once a week to balance scalp pH and add instant shine.
Go Easy On Heat And Chemicals
After days of styling and exposure to serums, sprays, and tools, your strands need a break. “Steer clear of heat-styling tools for at least a week. Excess heat weakens the keratin structure and strips away natural oils, leading to frizz and breakage,” advises Dr. Priya Puja, Dermatologist and Regional Medical Head (North & East) at Kaya Limited.
She also cautions against harsh shampoos and chemical spas. “Avoid treatments with heavy silicones, sulfates, or strong serums that dehydrate the scalp. Opt instead for mild, sulfate-free cleansers that detox gently,” she says.
For those seeking faster results, Dr. Puja suggests in-clinic options like Hair IV Therapy for nourishment, Hair Mesotherapy for scalp stimulation, or QR678/QR789 treatments to safely encourage new growth.
Repair From Within
Hair health isn’t just topical. As Dr. Bangia notes, “Festive indulgence can dehydrate the body and deplete essential nutrients, reflecting in your hair.” He recommends staying hydrated and including protein, iron, and omega-3 fatty acids in your diet to promote internal repair.
Your post-festive hair mantra should be simple: detox, don’t damage. Give your scalp rest, your strands hydration, and your body the nutrition it needs. A week of mindful care – less heat, more nourishment, and scalp TLC – can revive your hair’s natural strength and shine. Think of it as self-care that starts from the roots.
Delhi, India, India
October 25, 2025, 14:11 IST
