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Post-festive skincare tips from Dr. Nirupama Parwanda: declutter your routine, hydrate, protect with SPF, and restore your skin’s glow naturally.
Once the festivities fade, it’s time to reset your skincare routine with gentle, consistent steps that restore your glow and strengthen the skin’s natural protective barrier.
The holiday season is all about fun and celebration, but the late nights, rich foods, and prolonged makeup hours can take a toll on your skin, leaving it dull, dehydrated, and stressed. Once the festivities fade, it’s time to reset your skincare routine with gentle, consistent steps that restore your glow and strengthen the skin’s natural protective barrier.
Dr. Nirupama Parwanda, Dermatologist & Founder, Zolie Skin Clinic, shares her expert advice on how to bring your skin back to life after the festive rush.
1. Start by Decluttering Your Skincare Routine
“It’s wise to begin by simplifying your skincare regimen,” says Dr. Parwanda. “Washing your face twice a day with a gentle cleanser is essential to remove dirt, makeup, and excess oil without disrupting your skin’s balance.”
A clean, minimal approach helps your skin breathe and recover after heavy product use during the festive season.
2. Replenish Hydration — Inside and Out
Hydration is the foundation of healthy skin. “A hyaluronic acid serum is an excellent addition, it helps lock in moisture and plump the skin,” she advises.
Equally important is internal hydration: drink plenty of water throughout the day to support your skin barrier and prevent dryness.
3. Add Antioxidant-Rich Actives
To revive dull skin and protect it from pollution, include antioxidants in your routine. “Use a vitamin C serum daily and niacinamide as a treatment, these help brighten dull skin, fade post-festive pigmentation, and strengthen the skin barrier against oxidative damage,” explains Dr. Parwanda.
She also recommends introducing a gentle retinoid or peptide serum at night to promote cell turnover and repair. “Start slow just a tiny amount at a time and increase gradually to avoid irritation,” she says.
4. Never Skip Sunscreen
A broad-spectrum SPF is non-negotiable. “Sunscreen must be applied every morning, regardless of whether the sun is visible,” Dr. Parwanda emphasizes. “It helps prevent photoaging, pigmentation, and uneven skin tone. Reapply if you step outdoors.”
5. Exfoliate But Gently
Use a mild chemical exfoliant (AHA or BHA) once or twice a week to remove dead cells and smoothen the skin’s texture. “Avoid harsh physical scrubs,” she warns. “They can cause redness and irritation, especially when the skin is already sensitive post-festivities.”
6. Nourish and Rest from Within
Good skin starts with good nutrition. Fill your plate with fruits, vegetables, and nuts rich in antioxidants, and cut back on sugar and processed foods.
“Sleep at least seven hours, stay hydrated, and include gentle movement or breathing exercises daily to manage stress,” Dr. Parwanda advises.
7. Be Patient and Consistent
Finally, remember that lasting results come with time. “Discipline and patience are key,” she says. “Gradual, steady care will restore balance and reveal healthier, more radiant skin.”
Swati Chaturvedi, a seasoned media and journalism aficionado with over 10 years of expertise, is not just a storyteller; she’s a weaver of wit and wisdom in the digital landscape. As a key figure in News18 Engl…Read More
Swati Chaturvedi, a seasoned media and journalism aficionado with over 10 years of expertise, is not just a storyteller; she’s a weaver of wit and wisdom in the digital landscape. As a key figure in News18 Engl… Read More
October 21, 2025, 15:02 IST
