If you’re looking to add something new, flavourful, and healthy to your meals, roasted guava chutney could be the perfect choice. This unique chutney is not only delicious but is also packed with nutrients, making it a great addition to your everyday diet. (News18 Hindi)
To prepare roasted guava chutney, you’ll need the following ingredients: 1–2 ripe guavas, 2 green chillies, 4 garlic cloves, fresh coriander leaves, chilli powder, cumin seeds, and salt. (News18 Hindi)
First, roast the guavas directly over a gas flame until their skin is charred. Once slightly cooled, peel and cut them into pieces. Blend the roasted guava with the other ingredients in a mixer, and grind the chutney to your desired consistency, smooth or coarse. (News18 Hindi)
Guava is often considered more nutritious than apples. It’s an excellent source of Vitamin C, Vitamin A, and Vitamin B, and contains four times more Vitamin C than oranges. It’s also rich in antioxidants, which help boost immunity and improve overall health. Including guava in your diet can support digestion and offer protection against seasonal illnesses. (News18 Hindi)
This chutney pairs wonderfully with roti, paratha, or rice, adding a fresh and tangy flavour to your meal. It’s especially ideal during the winter and rainy seasons, when guava is widely available. During these times, when colds and coughs are common, roasted guava is also believed to help soothe respiratory discomfort. (News18 Hindi)
