{"id":7004,"date":"2025-08-21T23:32:21","date_gmt":"2025-08-21T23:32:21","guid":{"rendered":"https:\/\/tezgyan.com\/index.php\/2025\/08\/21\/when-even-putting-on-your-pyjamas-is-a-task-amitabh-bachchan-hits-speed-breaker-at-82-bollywood-news\/"},"modified":"2025-08-21T23:32:21","modified_gmt":"2025-08-21T23:32:21","slug":"when-even-putting-on-your-pyjamas-is-a-task-amitabh-bachchan-hits-speed-breaker-at-82-bollywood-news","status":"publish","type":"post","link":"https:\/\/tezgyan.com\/index.php\/2025\/08\/21\/when-even-putting-on-your-pyjamas-is-a-task-amitabh-bachchan-hits-speed-breaker-at-82-bollywood-news\/","title":{"rendered":"When Even Putting On Your Pyjamas Is A Task: Amitabh Bachchan Hits \u2018Speed Breaker\u2019 At 82 | Bollywood News"},"content":{"rendered":"


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In his blog, Bollywood legend Amitabh Bachchan, 82, candidly shared the physical challenges of ageing, revealing how even simple tasks now require caution<\/h2>\n
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Amitabh Bachchan’s reflections go beyond personal anecdotes; it’s a thoughtful reminder to accept ageing with grace, awareness, and adaptation. (News18)<\/p>\n<\/figure>\n

Veteran Bollywood actor Amitabh Bachchan<\/a>, now 82, has candidly shared insights into the challenges of ageing through a recent blog post. With characteristic honesty and a touch of humour, the legendary actor reflected on how even the simplest daily tasks now require caution and adjustment.<\/p>\n

Why Even Putting On Trousers Needs Care<\/h2>\n

Amitabh Bachchan shared that he now needs to be mindful even when putting on his trousers, a task once done effortlessly. He wrote: \u201cDoctors advise: do not stand while wearing trousers. Sit down instead, or you may lose balance and fall. This used to happen automatically before, but now it requires special attention.”<\/p>\n

To aid mobility around his residence, Jalsa, handlebars have been installed. In a light-hearted tone, he added that even picking up a newspaper has become a task.<\/p>\n

He reminded his readers that these experiences may not seem relevant now, but with time, everyone will come to understand them.<\/p>\n

Why Amitabh Bachchan Described Age As A \u2018Speed Breaker\u2019?<\/h2>\n

Describing the slowing down that comes with age, Amitabh Bachchan likened it to hitting a speed breaker. He noted that while youth rushes ahead at full speed, ageing naturally puts the brakes on.<\/p>\n

He commented on how his routine has changed drastically: \u201cEarly meals \u2013 early to bed. It\u2019s not just a saying; it actually works.”<\/p>\n

His daily schedule now revolves around medication, light activity, and maintaining bodily balance through yoga<\/em>, pranayama<\/em>, and gym sessions.<\/p>\n

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Expert Insight: Why Ageing Affects Routine Tasks?<\/h2>\n

According to the Indian Express<\/em>, Dr Anup Khatri, Senior Orthopaedic Consultant at Gleneagles Hospital, Mumbai, explained that at the age of 80 and beyond, muscle weakness, joint stiffness, and balance issues are common.<\/p>\n

Tasks that once seemed simple, such as buttoning a shirt, climbing stairs, or doing light household chores, can become physically demanding.<\/p>\n

Dr Khatri\u2019s advice includes:<\/p>\n