{"id":2946,"date":"2025-08-07T06:02:38","date_gmt":"2025-08-07T06:02:38","guid":{"rendered":"https:\/\/tezgyan.com\/index.php\/2025\/08\/07\/how-did-kiara-advani-get-her-sizzling-bikini-body-for-war-2-nutritionist-reveals-bollywood-news\/"},"modified":"2025-08-07T06:02:38","modified_gmt":"2025-08-07T06:02:38","slug":"how-did-kiara-advani-get-her-sizzling-bikini-body-for-war-2-nutritionist-reveals-bollywood-news","status":"publish","type":"post","link":"https:\/\/tezgyan.com\/index.php\/2025\/08\/07\/how-did-kiara-advani-get-her-sizzling-bikini-body-for-war-2-nutritionist-reveals-bollywood-news\/","title":{"rendered":"How Did Kiara Advani Get Her Sizzling Bikini Body For War 2? Nutritionist Reveals | Bollywood News"},"content":{"rendered":"


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Kiara Advani wanted to be in the best shape of her life and feel strong.<\/h2>\n
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Kiara Advani will star in War 2, which will hit theatres on August 14, 2025. <\/p>\n<\/figure>\n

Kiara Advani\u2019s bikini shot in War 2\u2019s trailer broke the internet. It marked the first time that Kiara Advani gave a bikini shot in the film. Even the actress was stunned by the overwhelming response she received from fans. Soon, as the makers started releasing songs from the film, Kiara\u2019s fans couldn\u2019t stop gushing over her looks. In a recent chat with Pinkvilla, nutritionist Nicole Linhares Kedia revealed that Kiara wanted to be in the best shape of her life.<\/p>\n

Nicole said, \u201cWhen Kiara spoke to me for her prep, the goal was clear: to be in the best shape of her life for her first-ever bikini shot on screen\u2026 She didn\u2019t want shortcuts. She wasn\u2019t looking for a crash diet or a quick fix. She wanted something sustainable, holistic, and something that made her feel strong.”<\/p>\n

\u201cWe kept her meals light but high in protein and tailored them closely to her training and shoot schedule,” the nutritionist said. \u201cWe didn\u2019t do anything drastic or unhealthy \u2014 no extreme cutting or water depletion,” her nutritionist revealed and added, \u201cInstead, we planned it backwards\u2014adjusting sodium, water, and fibre intake gradually while keeping energy levels high.”<\/p>\n

Kiara Advani was so fixated on achieving her perfect Bikini look that even when she shot in Italy, local chefs were informed about her diet plans. Nicole mentioned, \u201cWe shared allergen information, sourced local ingredients, and designed menus that aligned with her macros and the demands of the shoot.”<\/p>\n

Nicole also shared, \u201cWe were intentional about setting a circadian rhythm, ensuring she got adequate rest\u2026 Everything\u2014her meal timings, training windows, and even caffeine intake\u2014was structured around this rhythm. With her demanding shoot schedule and training simultaneously, her body needed recovery, and building a strong sleep-wake routine helped us optimise everything else. She was in bed by 8 pm. Her dedication and discipline were commendable.”<\/p>\n

Kiara\u2019s hard work and dedication bore fruit as her bikini shot caught everyone\u2019s attention upon War 2\u2019s trailer release. Now, the anticipation around the film is at an all-time high. War 2 is headlined by Hrithik Roshan, who will face off against Jr NTR in the film. Kiara Advani will play a key character in the life of Hrithik\u2019s Kabir. War 2 will be out in cinemas on August 14.<\/p>\n

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Kashvi Raj Singh<\/a><\/p>\n

Kashvi Raj Singh is a Sub Editor at News18. She extensively covers Bollywood, Hollywood and television. She not only keeps an eye out for interesting news angles but also often writes social commentary in long-…Read More<\/span><\/p>\n<\/div>\n<\/div>\n

Kashvi Raj Singh is a Sub Editor at News18. She extensively covers Bollywood, Hollywood and television. She not only keeps an eye out for interesting news angles but also often writes social commentary in long-… Read More<\/span><\/p>\n<\/div>\n<\/div>\n

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Last Updated:August 07, 2025, 11:26 IST Kiara Advani wanted to be in the best shape of her life and feel strong. Kiara Advani will star in War 2, which will hit theatres on August 14, 2025. Kiara Advani\u2019s bikini shot in War 2\u2019s trailer broke the internet. It marked the first time that Kiara Advani…<\/p>\n","protected":false},"author":1,"featured_media":2947,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[],"class_list":["post-2946","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-movies"],"_links":{"self":[{"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/posts\/2946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/comments?post=2946"}],"version-history":[{"count":0,"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/posts\/2946\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/media\/2947"}],"wp:attachment":[{"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/media?parent=2946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/categories?post=2946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/tags?post=2946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}