{"id":2601,"date":"2025-08-06T08:46:29","date_gmt":"2025-08-06T08:46:29","guid":{"rendered":"http:\/\/tezgyan.com\/index.php\/2025\/08\/06\/nikki-tambolis-diet-plan-is-all-about-home-cooked-food-and-discipline-television-news\/"},"modified":"2025-08-06T08:46:29","modified_gmt":"2025-08-06T08:46:29","slug":"nikki-tambolis-diet-plan-is-all-about-home-cooked-food-and-discipline-television-news","status":"publish","type":"post","link":"https:\/\/tezgyan.com\/index.php\/2025\/08\/06\/nikki-tambolis-diet-plan-is-all-about-home-cooked-food-and-discipline-television-news\/","title":{"rendered":"Nikki Tamboli\u2019s Diet Plan Is All About Home-Cooked Food And Discipline | Television News"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div id=\"story-9346609\">\n<p><span class=\"jsx-730caffcddfd709\">Last Updated:<\/span><time class=\"jsx-730caffcddfd709\">May 21, 2025, 17:55 IST<\/time><\/p>\n<h2 id=\"asubttl-9346609\" class=\"jsx-1cb0ad73008388e4 jsx-2304105705 asubttl-schema\">Nikki starts her day with ghee black coffee, which she believes aids fat burning. Afterwards, she heads to the gym for a cardio session.<\/h2>\n<div class=\"jsx-45a692afa6f47900 artsharwrp\">\n<div id=\"artshare\" class=\"jsx-45a692afa6f47900 artshare\">\n<div class=\"jsx-45a692afa6f47900 stickdiv\">\n<div class=\"jsx-45a692afa6f47900 deskwrapstkdiv\">\n<div class=\"jsx-45a692afa6f47900 fontchange\"><img decoding=\"async\" src=\"https:\/\/images.news18.com\/dlxczavtqcctuei\/news18\/static\/images\/english\/font.svg\" height=\"30px\" width=\"30px\" alt=\"font\" class=\"jsx-45a692afa6f47900 lazyload\"\/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<figure class=\"jsx-1cb0ad73008388e4 jsx-2304105705 amimg\"><img decoding=\"async\" alt=\"Nikki was last seen in Celebrity MasterChef.&#10;&#10; (Photo Credit: Instagram)\" title=\"Nikki was last seen in Celebrity MasterChef.&#10;&#10; (Photo Credit: Instagram)\" src=\"https:\/\/images.news18.com\/ibnlive\/uploads\/2021\/07\/1627283897_news18_logo-1200x800.jpg?impolicy=website&amp;width=400&amp;height=225\" loading=\"eager\" fetchpriority=\"high\" class=\"jsx-1cb0ad73008388e4 jsx-2304105705\"\/><\/p>\n<p>Nikki was last seen in Celebrity MasterChef.<\/p>\n<p> (Photo Credit: Instagram)<\/p>\n<\/figure>\n<p id=\"0\" class=\"story_para_0\">Nikki Tamboli gained popularity through her appearances on Bigg Boss Marathi and Celebrity Masterchef. Beyond her reality show fame, fans admire her commitment to fitness. Nikki often leaves people amazed by her toned physique, sparking curiosity about her fitness secrets.<\/p>\n<p id=\"1\" class=\"story_para_1\">In her latest vlog, she revealed her daily diet routine that helps her stay healthy. Nikki prefers simple, home-cooked meals over elaborate diets. She starts her day with ghee black coffee, which she believes aids fat burning. Afterwards, she heads to the gym for a cardio session.<\/p>\n<p id=\"2\" class=\"story_para_2\">For breakfast, Nikki sticks to a nutritious bowl filled with oats, apples, pomegranate seeds, bananas, mangoes, almonds, and more. Her cook shared that Nikki has been eating this same breakfast for three to four years. The actress also mentioned in the vlog that she carries this meal with her even while shooting.<\/p>\n<p id=\"3\" class=\"story_para_3\">Moving on, Nikki revealed that when she\u2019s not shooting, she prefers having lunch with her mother. She enjoys a wholesome, home-cooked meal that typically includes bhakari, rice, dal, eggs, and vegetables. In the vlog, Nikki is seen eating mixed dal, egg bhurji, jowari bhakri, and brown rice. She mentioned they avoid wheat roti because jowari roti contains more protein. The actress also shared that during the summer, she has curd rice every day after lunch. Even while shooting, Nikki sends her driver to bring her home-cooked lunch to set.<\/p>\n<p id=\"4\" class=\"story_para_4\">Later in the evening, Nikki drinks a green juice made from celery, mint leaves, green apple, lemon, cucumber, and ginger every day, which helps her maintain glowing skin. Nikki also shared that she drinks about 5 litres of water daily.<\/p>\n<p id=\"5\" class=\"story_para_5\">For dinner, Nikki usually has grilled fish with saut\u00e9ed vegetables, brown rice, and homemade sauce. She mentioned that she avoids using her phone while eating and prefers to enjoy the view from her window to fully focus on her meal. Nikki revealed that she typically eats dinner around 6:30 PM when she\u2019s at home.<\/p>\n<div class=\"jsx-95088aad1b3c53cd atawrap\">\n<div class=\"jsx-95088aad1b3c53cd atadetailwrp\">\n<div class=\"jsx-95088aad1b3c53cd ataname\"><span class=\"jsx-95088aad1b3c53cd atthumb\"><\/p>\n<figure class=\"jsx-95088aad1b3c53cd\"><img decoding=\"async\" alt=\"authorimg\" src=\"https:\/\/images.news18.com\/ibnlive\/uploads\/2023\/11\/chirag-mugshot-2023-11-497616095485420c6efb4b620d94357d-scaled.jpg?impolicy=website&amp;width=0&amp;height=0\" class=\"jsx-95088aad1b3c53cd\"\/><\/figure>\n<p><\/span><\/p>\n<div class=\"jsx-95088aad1b3c53cd attitle\"><a href=\"https:\/\/www.news18.com\/byline\/chirag-sehgal-21023.html\" class=\"jsx-95088aad1b3c53cd atamail\">Chirag Sehgal<\/a><\/p>\n<p>Chirag Sehgal works as a Sub-Editor in the Entertainment team at News18.com. With an experience of five years in the media industry, he largely focuses on Indian television coverage. Apart from bringing breakin&#8230;<span class=\"jsx-95088aad1b3c53cd aurpdebtn\">Read More<\/span><\/p>\n<\/div>\n<\/div>\n<p>Chirag Sehgal works as a Sub-Editor in the Entertainment team at News18.com. With an experience of five years in the media industry, he largely focuses on Indian television coverage. Apart from bringing breakin&#8230;<!-- --> <span class=\"jsx-95088aad1b3c53cd aurpdebtn\">Read More<\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"jsx-1cb0ad73008388e4 jsx-2304105705 artcta\">\n<p class=\"p1\"><b>Stay updated with the latest <a href=\"https:\/\/www.news18.com\/movies\/television\/\">TV news<\/a> updates from daily serials to reality TV shows and your favourite small screen celebrity news. Download the <a href=\"https:\/\/onelink.to\/eng-article-eop\">News18 App<\/a> now<\/b><\/p>\n<\/div>\n<p><span class=\"jsx-1cb0ad73008388e4 jsx-2304105705 coral-count-custom\">view comments<\/span><\/p>\n<ul class=\"jsx-1cb0ad73008388e4 jsx-2304105705 atbtlink fp\"><span>First Published:<\/span><\/ul>\n<div id=\"coral-wrap\" class=\"jsx-9278cad478d6a6dc \">\n<div class=\"jsx-9278cad478d6a6dc coral-cont\">\n<div class=\"jsx-9278cad478d6a6dc coltoptxt\">Disclaimer: Comments reflect users\u2019 views, not News18\u2019s. Please keep discussions respectful and constructive. Abusive, defamatory, or illegal comments will be removed. News18 may disable any comment at its discretion. By posting, you agree to our <a href=\"https:\/\/www.news18.com\/disclaimer\/\" class=\"jsx-9278cad478d6a6dc\">Terms of Use<\/a> and <a href=\"https:\/\/www.news18.com\/privacy_policy\/\" class=\"jsx-9278cad478d6a6dc\">Privacy Policy<\/a>.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.news18.com\/entertainment\/television\/nikki-tambolis-diet-plan-is-all-about-home-cooked-food-and-discipline-aa-9346609.html\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last Updated:May 21, 2025, 17:55 IST Nikki starts her day with ghee black coffee, which she believes aids fat burning. Afterwards, she heads to the gym for a cardio session. Nikki was last seen in Celebrity MasterChef. (Photo Credit: Instagram) Nikki Tamboli gained popularity through her appearances on Bigg Boss Marathi and Celebrity Masterchef. Beyond&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2602,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2601","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertainment"],"_links":{"self":[{"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/posts\/2601","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/comments?post=2601"}],"version-history":[{"count":0,"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/posts\/2601\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/media\/2602"}],"wp:attachment":[{"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/media?parent=2601"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/categories?post=2601"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/tags?post=2601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}