{"id":20163,"date":"2025-10-23T05:33:23","date_gmt":"2025-10-23T05:33:23","guid":{"rendered":"https:\/\/tezgyan.com\/index.php\/2025\/10\/23\/main-khaane-mein-kamiyaan-nahi-nikalta-sanjeev-kapoor-on-life-beyond-the-kitchen-food-news\/"},"modified":"2025-10-23T05:33:23","modified_gmt":"2025-10-23T05:33:23","slug":"main-khaane-mein-kamiyaan-nahi-nikalta-sanjeev-kapoor-on-life-beyond-the-kitchen-food-news","status":"publish","type":"post","link":"https:\/\/tezgyan.com\/index.php\/2025\/10\/23\/main-khaane-mein-kamiyaan-nahi-nikalta-sanjeev-kapoor-on-life-beyond-the-kitchen-food-news\/","title":{"rendered":"‘Main Khaane Mein Kamiyaan Nahi Nikalta’, Sanjeev Kapoor On Life Beyond the Kitchen | Food News"},"content":{"rendered":"


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Chef Sanjeev Kapoor opens up about food, fitness, technology, and the simple joy of living with balance.<\/h2>\n
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Sanjeev Kapoor<\/p>\n<\/figure>\n

Celebrity chef Sanjeev Kapoor isn\u2019t just a master of flavors, he\u2019s a storyteller who stirs memories, emotions, and life lessons into every dish. In an interview with The Indian Express, as he sat in a bustling restaurant surrounded by the aroma of freshly brewed coffee, the Padma Shri awardee painted such vivid pictures of his culinary world that one could almost taste the warmth and nostalgia in his words. His conversation flowed like his cooking seasoned with humor, wisdom, and the unmistakable passion of a man who has lived his craft.<\/p>\n

Though known for his deep connection with food and health, what surprises most people is his fascination with technology, fitness, and relentless innovation. For Kapoor, the art of living well is as precise and mindful as his cooking. His mornings begin with quiet ritual and discipline, a glass of water infused overnight with neem and bel leaves in a copper tumbler, followed by yoga, tea, and a handful of nuts. \u201cThere\u2019s sound science behind morning routines,” he says, explaining how small, consistent habits shape the day and eventually, the person.<\/p>\n

His philosophy on gut health reflects the same holistic sensibility. \u201cWhat\u2019s good for you is good for your gut,” he notes, adding that food shouldn\u2019t serve one organ at the expense of another. India, he reminds us, has long celebrated fermented, gut-friendly dishes from khameeri roti to Odisha\u2019s pakhala bhaat.<\/p>\n

Kapoor\u2019s festive food memories are equally heartwarming. He fondly recalls how his father would transform leftover Diwali sweets into a warm rabdi or freeze it into kulfi. That memory later inspired one of his most popular restaurant creations, the Tawa Mithai Chaat, a playful mix of sweets flamed on a pan with rabdi at the center. \u201cThe inspiration came from home,” he smiles. \u201cI just gave it a name.”<\/p>\n

When it comes to diet and balance, Kapoor\u2019s approach is refreshingly practical. \u201cBalance sab dimaag mein hai,” he says. If he eats more, he simply moves more even using time at airports to walk instead of wait. \u201cYou don\u2019t always need extra time; your routine can give you enough.”<\/p>\n

At home, he remains a cook at heart. \u201cBeing a chef means creating,” he insists. Even a simple meal can be transformed with a small twist proof that creativity doesn\u2019t need extravagance. And when dining out, the critic in him rests. \u201cMain khaane mein kamiyaan nahi nikalta,” he laughs. \u201cI look for what\u2019s good, not what\u2019s wrong.”<\/p>\n

Kapoor\u2019s curiosity extends beyond food. A self-confessed tech enthusiast, he proudly recalls that his website was among India\u2019s first seven, and that he was the first Indian to have a digital avatar. \u201cIf you ask Alexa for a recipe,” he grins, \u201cthere\u2019s a 90 percent chance it\u2019ll be mine.” His love for innovation keeps him testing beta versions of apps like Perplexity and Grok, long before they hit the mainstream. \u201cIf there\u2019s nothing new, it\u2019s no fun.”<\/p>\n

As for what\u2019s next, Kapoor reveals that a biopic on his life is in the works, directed by Hansal Mehta and produced by Aamir Khan Productions. \u201cOne day Aamir Khan called me,” he laughs. \u201cI told him, my phone is blessed now!”<\/p>\n

Whether talking about ready-to-eat food or home-cooked meals, Kapoor remains balanced and pragmatic. Both, he believes, have their place, convenience and freshness can coexist. \u201cPacket wala khana convenience ke liye hota hai, taste ke liye nahi,” he says.<\/p>\n

Despite his fame, Kapoor remains strikingly grounded. He eats everything from idlis and samosas to burgers and sugarcane juice and insists he loves them all equally. There\u2019s no favorite dish, no food hierarchy, only joy.<\/p>\n

And when asked for advice for young chefs, his response is characteristically simple and spirited:<\/p>\n

\u201cKisi ki advice na lein \u2014 apne mann ki karein.” (Don\u2019t take anyone\u2019s advice. Follow your heart.)<\/p>\n

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Swati Chaturvedi<\/a><\/p>\n

Swati Chaturvedi, a seasoned media and journalism aficionado with over 10 years of expertise, is not just a storyteller; she’s a weaver of wit and wisdom in the digital landscape. As a key figure in News18 Engl…Read More<\/span><\/p>\n<\/div>\n<\/div>\n

Swati Chaturvedi, a seasoned media and journalism aficionado with over 10 years of expertise, is not just a storyteller; she’s a weaver of wit and wisdom in the digital landscape. As a key figure in News18 Engl… Read More<\/span><\/p>\n<\/div>\n<\/div>\n

First Published:<\/span><\/p>\n
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October 23, 2025, 09:50 IST<\/p>\n<\/div>\n<\/div>\n

News<\/a> lifestyle<\/a> food<\/a> ‘Main Khaane Mein Kamiyaan Nahi Nikalta’, Sanjeev Kapoor On Life Beyond the Kitchen<\/span><\/div>\n
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Last Updated:October 23, 2025, 09:50 IST Chef Sanjeev Kapoor opens up about food, fitness, technology, and the simple joy of living with balance. Sanjeev Kapoor Celebrity chef Sanjeev Kapoor isn\u2019t just a master of flavors, he\u2019s a storyteller who stirs memories, emotions, and life lessons into every dish. In an interview with The Indian Express,…<\/p>\n","protected":false},"author":1,"featured_media":20164,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-20163","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/posts\/20163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/comments?post=20163"}],"version-history":[{"count":0,"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/posts\/20163\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/media\/20164"}],"wp:attachment":[{"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/media?parent=20163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/categories?post=20163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/tags?post=20163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}