{"id":17079,"date":"2025-10-02T19:51:13","date_gmt":"2025-10-02T19:51:13","guid":{"rendered":"https:\/\/tezgyan.com\/index.php\/2025\/10\/02\/i-lost-a-lot-of-weight-quite-quickly-alia-bhatt-on-postpartum-journey-and-trolls-fashion-news\/"},"modified":"2025-10-02T19:51:13","modified_gmt":"2025-10-02T19:51:13","slug":"i-lost-a-lot-of-weight-quite-quickly-alia-bhatt-on-postpartum-journey-and-trolls-fashion-news","status":"publish","type":"post","link":"https:\/\/tezgyan.com\/index.php\/2025\/10\/02\/i-lost-a-lot-of-weight-quite-quickly-alia-bhatt-on-postpartum-journey-and-trolls-fashion-news\/","title":{"rendered":"&#8216;I Lost a Lot of Weight Quite Quickly&#8217;: Alia Bhatt On Postpartum Journey And Trolls | Fashion News"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div id=\"story-9609811\">\n<p><span class=\"jsx-395e0e0beb19cb6e jsx-4143937483\">Last Updated:<\/span><time class=\"jsx-395e0e0beb19cb6e jsx-4143937483\">October 02, 2025, 12:31 IST<\/time><\/p>\n<h2 id=\"asubttl-9609811\" class=\"jsx-c9f81425ec968c48 jsx-877916816 asubttl-schema\">On Two Much with Kajol and Twinkle, Alia Bhatt spoke about her postpartum weight loss, saying breastfeeding and clean eating helped her lose weight quickly<\/h2>\n<div class=\"jsx-cc1b15cf85effb8b artsharwrp\"><a href=\"https:\/\/news18.co\/gnps-en-btn\" target=\"_blank\" class=\"jsx-91f4da8d48c13a79 gglebtn bggrn\"\/><\/p>\n<div id=\"artshare\" class=\"jsx-cc1b15cf85effb8b artshare\">\n<div class=\"jsx-cc1b15cf85effb8b stickdiv\">\n<div class=\"jsx-cc1b15cf85effb8b deskwrapstkdiv\">\n<div class=\"jsx-cc1b15cf85effb8b fontchange\"><img decoding=\"async\" src=\"https:\/\/images.news18.com\/dlxczavtqcctuei\/news18\/static\/images\/english\/font.svg\" height=\"30px\" width=\"30px\" alt=\"font\" title=\"font\" class=\"jsx-cc1b15cf85effb8b lazyload\"\/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<figure class=\"jsx-c9f81425ec968c48 jsx-877916816 amimg\"><img decoding=\"async\" alt=\"Ranbir Kapoor and Alia Bhatt got married in April 2022. The duo are proud parents of their daughter, Raha. (Image: aliaabhatt\/Instagram)&#10;\" title=\"Ranbir Kapoor and Alia Bhatt got married in April 2022. The duo are proud parents of their daughter, Raha. (Image: aliaabhatt\/Instagram)&#10;\" src=\"https:\/\/images.news18.com\/ibnlive\/uploads\/2021\/07\/1627283897_news18_logo-1200x800.jpg?impolicy=website&amp;width=400&amp;height=225\" loading=\"eager\" fetchpriority=\"high\" class=\"jsx-c9f81425ec968c48 jsx-877916816\"\/><\/p>\n<p>Ranbir Kapoor and Alia Bhatt got married in April 2022. The duo are proud parents of their daughter, Raha. (Image: aliaabhatt\/Instagram)\n<\/p>\n<\/figure>\n<p id=\"0\" class=\"story_para_0\">Alia Bhatt joined Varun Dhawan as a guest on the second episode of Amazon Prime\u2019s talk show Two Much with Kajol and Twinkle. During the candid chat with the hosts, the 32-year-old actor reflected on her postpartum journey after welcoming daughter Raha in November 2022, addressing both her weight loss and the criticism that followed.<\/p>\n<p id=\"1\" class=\"story_para_1\"><strong>Alia on Losing Weight After Pregnancy<\/strong><\/p>\n<p id=\"2\" class=\"story_para_2\">Like many new mothers, Alia experienced weight gain during pregnancy. However, her body shed the extra kilos faster than most. Explaining the process, she shared,\u00a0\u201cAfter giving birth to Raha, I actually put on quite a bit of weight. I was breastfeeding, and it burns a lot of calories, and I was also eating clean. So I lost a lot of the weight quite quickly.&#8221;<\/p>\n<p id=\"3\" class=\"story_para_3\">Breastfeeding, combined with mindful eating, played a major role in her recovery, naturally speeding up her return to her pre-pregnancy weight.<\/p>\n<p id=\"4\" class=\"story_para_4\"><strong>Facing Criticism for Quick Transformation<\/strong><\/p>\n<p id=\"5\" class=\"story_para_5\">While many applauded her transformation, Alia also became a target of online trolling. Some social media users speculated that she had relied on shortcuts or extreme methods.<\/p>\n<p id=\"6\" class=\"story_para_6\">Recalling the scrutiny, Alia said,\u00a0\u201cI remember there was a picture that came out and they were like oh my god, there were trolls, like she has done this through unnatural process. \u2018Why did she have to lose weight so quickly. It\u2019s fine, take your time, Alia.\u2019 I saw this and I was like \u2018oh no, it just happened naturally this way\u2019.&#8221;<\/p>\n<p id=\"7\" class=\"story_para_7\"><strong>A Reminder About Postpartum Journeys<\/strong><\/p>\n<p id=\"8\" class=\"story_para_8\">Alia\u2019s experience highlights an important reality, every woman\u2019s postpartum journey is unique. Weight loss can depend on a range of factors including metabolism, genetics, daily routine, and lifestyle. For some, the process is gradual, while for others, it happens more quickly.<\/p>\n<p id=\"9\" class=\"story_para_9\">Her story is a reminder that shedding weight after childbirth doesn\u2019t always involve intense workouts or medical intervention. In many cases, as Alia pointed out, even natural processes like breastfeeding contribute to burning calories and regaining balance.<\/p>\n<div class=\"jsx-95088aad1b3c53cd atawrap\">\n<div class=\"jsx-95088aad1b3c53cd atadetailwrp\">\n<div class=\"jsx-95088aad1b3c53cd ataname\"><span class=\"jsx-95088aad1b3c53cd atthumb\"><\/p>\n<figure class=\"jsx-95088aad1b3c53cd\"><img decoding=\"async\" alt=\"Swati Chaturvedi\" title=\"Swati Chaturvedi\" src=\"https:\/\/images.news18.com\/ibnlive\/uploads\/2023\/11\/swati-chaturvedi-2023-11-311a7f6229417d5d5693180448c9311a-scaled.jpg?impolicy=website&amp;width=60&amp;height=60\" class=\"jsx-95088aad1b3c53cd\"\/><\/figure>\n<p><\/span><\/p>\n<div class=\"jsx-95088aad1b3c53cd attitle\"><a href=\"https:\/\/www.news18.com\/byline\/swati-chaturvedi-22519.html\" class=\"jsx-95088aad1b3c53cd atamail\">Swati Chaturvedi<\/a><\/p>\n<p>Swati Chaturvedi, a seasoned media and journalism aficionado with over 10 years of expertise, is not just a storyteller; she&#8217;s a weaver of wit and wisdom in the digital landscape. As a key figure in News18 Engl&#8230;<span class=\"jsx-95088aad1b3c53cd aurpdebtn\">Read More<\/span><\/p>\n<\/div>\n<\/div>\n<p>Swati Chaturvedi, a seasoned media and journalism aficionado with over 10 years of expertise, is not just a storyteller; she&#8217;s a weaver of wit and wisdom in the digital landscape. As a key figure in News18 Engl&#8230;<!-- --> <span class=\"jsx-95088aad1b3c53cd aurpdebtn\">Read More<\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"jsx-c9f81425ec968c48 jsx-877916816 atbtlink fp\"><span>First Published:<\/span><\/p>\n<div class=\"rs\">\n<p>October 02, 2025, 12:31 IST<\/p>\n<\/div>\n<\/div>\n<div class=\"jsx-c9f81425ec968c48 jsx-877916816 brdcrmb\"><a href=\"https:\/\/www.news18.com\/\">News<\/a>  <a href=\"https:\/\/www.news18.com\/lifestyle\/\">lifestyle<\/a>  <a href=\"https:\/\/www.news18.com\/lifestyle\/fashion\/\">fashion<\/a>  <span class=\"brdout\"> &#8216;I Lost a Lot of Weight Quite Quickly&#8217;: Alia Bhatt On Postpartum Journey And Trolls<\/span><\/div>\n<div id=\"coral-wrap\" class=\"jsx-ba4d8f086a12294f \">\n<div class=\"jsx-ba4d8f086a12294f coral-cont\">\n<div class=\"jsx-ba4d8f086a12294f coltoptxt\">Disclaimer: Comments reflect users\u2019 views, not News18\u2019s. Please keep discussions respectful and constructive. Abusive, defamatory, or illegal comments will be removed. News18 may disable any comment at its discretion. By posting, you agree to our <a href=\"https:\/\/www.news18.com\/disclaimer\/\" class=\"jsx-ba4d8f086a12294f\">Terms of Use<\/a> and <a href=\"https:\/\/www.news18.com\/privacy_policy\/\" class=\"jsx-ba4d8f086a12294f\">Privacy Policy<\/a>.<\/div>\n<\/div>\n<\/div>\n<p><span class=\"jsx-c9f81425ec968c48 jsx-877916816 rmbtn news18_read_more\">Read More<\/span><\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.news18.com\/fashion\/i-lost-a-lot-of-weight-quite-quickly-alia-bhatt-on-postpartum-journey-and-trolls-9609811.html\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last Updated:October 02, 2025, 12:31 IST On Two Much with Kajol and Twinkle, Alia Bhatt spoke about her postpartum weight loss, saying breastfeeding and clean eating helped her lose weight quickly Ranbir Kapoor and Alia Bhatt got married in April 2022. The duo are proud parents of their daughter, Raha. (Image: aliaabhatt\/Instagram) Alia Bhatt joined&#8230;<\/p>\n","protected":false},"author":1,"featured_media":17080,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-17079","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/posts\/17079","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/comments?post=17079"}],"version-history":[{"count":0,"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/posts\/17079\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/media\/17080"}],"wp:attachment":[{"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/media?parent=17079"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/categories?post=17079"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/tags?post=17079"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}