{"id":13438,"date":"2025-09-17T11:50:03","date_gmt":"2025-09-17T11:50:03","guid":{"rendered":"https:\/\/tezgyan.com\/index.php\/2025\/09\/17\/get-glowing-on-navratri-with-safe-and-effective-skin-care-health-and-fitness-news\/"},"modified":"2025-09-17T11:50:03","modified_gmt":"2025-09-17T11:50:03","slug":"get-glowing-on-navratri-with-safe-and-effective-skin-care-health-and-fitness-news","status":"publish","type":"post","link":"https:\/\/tezgyan.com\/index.php\/2025\/09\/17\/get-glowing-on-navratri-with-safe-and-effective-skin-care-health-and-fitness-news\/","title":{"rendered":"Get Glowing On Navratri With Safe And Effective Skin Care | Health and Fitness News"},"content":{"rendered":"


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Prep your skin before nine nights of devotion, dance, and celebration with dermatologist-approved rituals.<\/h2>\n
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\"Navratri<\/p>\n

Navratri skincare is not just about looking good; it\u2019s about caring for yourself<\/p>\n<\/figure>\n

With Navratri around the corner, outfits and jewellery may be ready, but your skin also needs the right preparation. Dr Rozy Badyal, Consultant Dermatologist, Kaya Limited, shares her expert guide for glowing, healthy skin that lasts through nine nights of garba, fasting, and festive stress.<\/p>\n

Cleansing Is the First Step to Fresh Skin<\/strong><\/p>\n

\u201cAs dermatologists, we emphasize cleansing as the foundation of glowing skin,” explains Dr. Badyal. Instead of random home remedies, choose a gentle, pH-balanced cleanser. Cleansers with glycolic acid or salicylic acid help remove dirt, oil, and dead skin cells effectively without over-drying. This step ensures the skin is clear and prepped for actives and hydration.<\/p>\n

Toning to Balance the Skin<\/strong><\/p>\n

Dermatologists recommend toners with niacinamide, rose water, or ceramide-infused mists that hydrate, soothe, and restore pH balance. \u201cUnlike kitchen toners like vinegar or lemon water, clinically formulated toners are controlled, safe, and effective,” says Dr. Badyal. They instantly refresh tired skin and minimize the appearance of pores, ideal before applying festive makeup.<\/p>\n

Moisturize with Care<\/strong><\/p>\n

A good moisturizer is your skin\u2019s protective shield. Dr. Badyal advises using formulations rich in ceramides or hyaluronic acid to lock in hydration. \u201cThe skin barrier takes a hit with late nights and makeup; moisturizers restore balance and prevent dryness,” she explains. For oily skin, lightweight gels work best, while richer creams suit dry skin.<\/p>\n

Facials That Work \u2013 Medi-Facials<\/strong><\/p>\n

\u201cMedi-facials are different from regular facials because they use dermatologically approved actives and technologies,” highlights Dr. Badyal. Treatments with Vitamin C, peptides, or botanical stem cells can brighten, hydrate, and rejuvenate instantly, without the risks of bleach-based facials. Done 4\u20135 days before Navratri, they give a long-lasting glow while being safe for sensitive skin.<\/p>\n

Sunscreen Is Non-Negotiable<\/strong><\/p>\n

Dr. Badyal stresses that sunscreen is essential, even during festive nights and daytime pandal visits. A broad-spectrum sunscreen with SPF 30+ protects against tanning, pigmentation, and premature ageing. \u201cSunscreen preserves the glow you\u2019ve worked for and is your daily armour,” she notes.<\/p>\n

Skincare as Self-Care During Navratri<\/strong><\/p>\n

\u201cNavratri skincare is not just about looking good; it\u2019s about caring for yourself,” concludes Dr. Badyal. Safe, consistent rituals with the right actives bring balance and confidence. Just as we decorate our homes during the festival, nurturing your skin is a way to celebrate yourself. After all, glowing skin is the best accessory for every garba night.<\/p>\n

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\"Swati<\/figure>\n

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Swati Chaturvedi<\/a><\/p>\n

Swati Chaturvedi, a seasoned media and journalism aficionado with over 10 years of expertise, is not just a storyteller; she’s a weaver of wit and wisdom in the digital landscape. As a key figure in News18 Engl…Read More<\/span><\/p>\n<\/div>\n<\/div>\n

Swati Chaturvedi, a seasoned media and journalism aficionado with over 10 years of expertise, is not just a storyteller; she’s a weaver of wit and wisdom in the digital landscape. As a key figure in News18 Engl… Read More<\/span><\/p>\n<\/div>\n<\/div>\n

Click here<\/a> to add News18 as your preferred news source on Google. News18 Lifestyle section brings you the latest on health<\/a>,\u00a0fashion<\/a>,\u00a0travel<\/a>,\u00a0food<\/a>, wellness tips, celebrity style, travel inspiration and recipes. Also\u00a0Download the\u00a0News18 App<\/a> to stay updated.<\/div>\n
First Published:<\/span><\/p>\n
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September 17, 2025, 17:10 IST<\/p>\n<\/div>\n<\/div>\n

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Last Updated:September 17, 2025, 17:10 IST Prep your skin before nine nights of devotion, dance, and celebration with dermatologist-approved rituals. Navratri skincare is not just about looking good; it\u2019s about caring for yourself With Navratri around the corner, outfits and jewellery may be ready, but your skin also needs the right preparation. Dr Rozy Badyal,…<\/p>\n","protected":false},"author":1,"featured_media":13439,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-13438","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/posts\/13438","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/comments?post=13438"}],"version-history":[{"count":0,"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/posts\/13438\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/media\/13439"}],"wp:attachment":[{"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/media?parent=13438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/categories?post=13438"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tezgyan.com\/index.php\/wp-json\/wp\/v2\/tags?post=13438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}